Benefits of taking notes during sessions

These are a few benefits that I managed to receive from Coaches that adopt this practice.

I am glad to share them with you!

• Allows being more alert
• Email notes to the clients and ask them to note any discrepancy
• The client feels important
• Capture key themes and actions the clients agree too
• Organize and structure thoughts
• Keep track of the facts that demand more focusing
• When the client is clear on the goal for the session
• Helps to discover a pattern

Capturing the energy and emotion of the moment in writing can bring countless benefits to the process.

Cristina Madeira
Certified Executive and Team Coach by