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Benefits of taking notes during sessions


These are a few benefits that I managed to receive from Coaches that adopt this practice.

I am glad to share them with you!

  • Allows being more alert
  • Email notes to the clients and ask them to note any discrepancy
  • The client feels important
  • Capture key themes and actions the clients agree too
  • Organize and structure thoughts
  • Keep track of the facts that demand more focusing
  • When the client is clear on the goal for the session
  • Helps to discover a pattern

Capturing the energy and emotion of the moment in writing can bring countless benefits to the process.

Cristina Madeira
Certified Executive and Team Coach by