What is Ontological Coaching ?

Ontology (in a non-metaphysical sense) is the study of being. Our ‘way of being’ seen as a combination of our observations and perceptions interpreted through language, moodand bodily action. It influences what we believe it is possible for us to be as human beings. Ontological Coaching therefore, gets to the heart of what it means to be human, enabling us to become more powerful observers of ourselves and others and create a better future for ourselves.

With the help of an Ontological Coach you can learn how to observe your experience in new ways and reveal what would otherwise be hidden from you. The three domains that form our ‘way of being’ are our bodies (physiology and posture), moods (emotions) and language (conversations). Together they impact our sense of peace and productiveness, as well as our relationships with others.